Meet Your Therapist :)
Paul is a fully qualified massage therapist with a ITEC Diploma Level 3 certification from the London School of Massage. Additional accreditations to his portfolio are the ITEC Level 3, ITEC Level 4 and ITEC Level 5 certificates in Sports/Deep Tissue Massage therapist which is his speciality.
Paul has over a decade of experience in the industry. He has been active in multiple sports his whole life and has endured many injuries along the way. Therefore he knows from direct experience just how vital massage techniques are to promote blood flow into injured areas of the body to encourage a full and healthy recovery.
The most successful route to take for the majority of injuries and ailments is a deep tissue massage aka sports massage. This combination of highly skilled techniques, penetrates deep into the belly of the muscles. This then enables the removal of muscle knots accumulated on the muscle fibres and propels unwanted toxins trapped inside the muscles into the blood stream via the bodies lymphatic system.
Many people ask what the difference is between a Sports massage/Deep tissue massage and a regular massage so this video is a helpful resource for your comprehension.
Additionally, Paul regularly advocates awareness of the fact that general day to day life stress over time will get trapped inside the muscles of the bodywithout regular massages and exercise. This then unfortunately creates anxiety and many other mental health and physical disorders that we all wish to avoid.
Stressed Induced Muscle tension is greatly underestimated in society so to elaborate further I have compiled a detailed PDF for you so click here
Overall with an intelligent lifestyle implementing regular massages and exercise, you will greatly reduce such ailments and allow for a far superior quality of life.
Paul currently has a strong client base who maintain weekly massages with him as they have experienced first hand just how effective massages are in providing a noticable sense of well being and improved cognitive functioning in day to day life.
Paul has successfully helped hundreds of clients achieve their health goals through regular personalised massage therapy sessions.
Paul understands that in our current very busy world that people appreciate massages in the comfort of their own home. Therefore he has the transportation and equipment to meet this modern demand for his clients.
With a passion for wellness, Paul combines his expertise in Deep Tissue, Swedish, Lymphatic, and Relaxation massages to tailor each session to the client’s needs.
His commitment to excellence and integrity has earned him a loyal clientele who appreciate his mindful and compassionate approach.
Discover the Healing Power of Massage with Paul Rowe – Specialist in Deep Tissue & Sports Massage Therapy
If you’re seeking more than just relaxation—if you need real, lasting relief from muscular pain, tension, or stress—then it’s time to book a session with Paul Rowe, a leading massage therapist specialising in deep tissue and sports massage therapy. Paul isn’t just a therapist—he’s a trusted partner in your journey toward better physical health, mobility, and performance.
Whether you’re an athlete recovering from intense training, someone struggling with everyday back and shoulder pain, or simply looking to regain freedom of movement, Paul’s expertise is designed to meet your needs. His reputation is built on results, trust, and a deep understanding of how the body functions—and how to restore it.
Why Choose Paul Rowe?
Paul Rowe brings a wealth of experience, precision, and intuitive care to every treatment he delivers. With advanced training in deep tissue and sports massage techniques, Paul focuses on the root causes of discomfort, not just the symptoms. His sessions are tailored to treat muscular dysfunction, enhance circulation, relieve chronic tension, and support faster recovery—whether you’re an elite athlete or dealing with postural strain from office work.
Clients who choose Paul benefit from:
Targeted pain relief for issues like lower back pain, shoulder tension, neck stiffness, and muscular imbalances
Injury prevention and recovery support, ideal for gym-goers, runners, cyclists, and sports enthusiasts
Improved posture and range of motion, particularly for clients with sedentary or physically demanding lifestyles
Deep, effective stress reduction that supports not only the body but also mental clarity and emotional resilience
Each session with Paul is guided by a clear therapeutic purpose, combining knowledge of anatomy with a hands-on skillset refined through years of dedicated practice.
More Than Just a Massage – A Personalised Healing Experience
What sets Paul Rowe apart is his ability to connect with clients and listen to their bodies. Every treatment is bespoke. Paul doesn’t use a one-size-fits-all approach; he carefully assesses your condition, listens to your concerns, and adapts his techniques to achieve optimal results. From the first touch, you’ll feel that you’re in the hands of a seasoned professional who takes your wellbeing seriously.
Whether you’re seeking long-term care or one-off relief from muscular tension, Paul provides a safe, supportive space where healing is the focus.
Deep Tissue Massage – Release and Rebuild
Paul’s deep tissue massage Therapist skillset is ideal for those carrying chronic tension, lower back pain, recovering from injury, or managing stress through the body. This technique goes beneath the surface to target the deeper layers of muscle and fascia, breaking down adhesions, releasing trigger points, and restoring healthy movement patterns.
Clients often report noticeable improvements in mobility, flexibility, and posture, alongside lasting pain relief.
Sports Massage – Performance Meets Recovery
If you’re training regularly or participating in competitive sports, Paul’s sports massage therapy helps maintain peak performance, prevent injury, and reduce downtime. Using a dynamic mix of stretching, compression, and deep tissue work, Paul supports your muscles through every phase: preparation, performance, and recovery.
Athletes trust him for pre-event tune-ups, post-event recovery, and ongoing muscular maintenance. His treatments are both clinical and empowering—helping you understand your body while optimising it.
A Trusted Name as A Specialist Deep Tissue Massage Therapist
Paul Rowe has built a loyal client base of people who value professionalism, precision, and results. His clients include busy professionals, athletes, fitness trainers, parents, retirees, and anyone looking to improve their quality of life through effective massage therapy.
Whether you’re suffering from a specific condition or simply want to feel better in your body, Paul is here to help you move well, feel strong, and live pain-free.
Book with Paul Today
Your body deserves expert care. Your mind deserves a break. And your wellbeing deserves someone who truly understands how to restore it.
Book a session with Paul Rowe today and experience what massage therapy should really feel like—purposeful, powerful, and profoundly restorative.
